top of page

MEET THE ASPIRE WELLNESS STUDIO TEAM

At Aspire Wellness Studio we focus on the health and wellness of the mind and body.  In addition to offering Pilates Mat, Pilates Refomer, and a variety of Yoga classes, we also offer different types of massage therapy which include Swedish, prenatal, lymphatic, and deep tissue.  Pilates and yoga work to integrate functional fitness for your daily life activities.  Massage therapy serves in assisting the mind and body to de-stress, reduce tension, and relax.  Our focus on the spine and core stability, and their relationship to the whole body, centers around creating a lifelong journey of overall fitness and health for our clients.  We aspire to live well, be well, and serve others well.

ROSALINDA V. LANDEROS
Owner and Instructor

 
Rosalinda discovered Pilates in 1998 while studying for her BA in dance at California State University, Fullerton.  Soon after graduating in 2001, she found a local studio and began taking Pilates and yoga on a regular basis.  In 2006 she pursued a certification from BASI Pilates under the instruction of Karen Clippinger.  Since then she has studied Pilates and taken multiple workshops all over the world. Most notably, in 2024 she completed the Legacy program, which consists of 4 individual phases, under the direction of BASI founder, Rael Isacowitz.  In 2013, she opened Aspire Wellness Studio with chiropractor, Kristine Lukens, DC.  That same year, she began training towards completing her 200-hr Yoga Teacher Training certificate from Anahata Yoga & Wellness.  Understanding the importance of frequency and sound she also received her certificate as a  Sound Healer in 2023, also through Anahata Yoga & Wellness.  As a performer, she performed for ten seasons with Nannette Brodie Dance Theater and was a guest performer with Sustaita Dance Company, Metropolitan Ballet, Grandeza Mexicana and Moving Arts Dance as well as performing in numerous musical productions. She works with clients of all ages, abilities, and professions and wants to see everyone thrive and be well. 
9121748689553052146.jpg
BETH M
Pilates Instructor

 

After years of experiencing a recurring ankle injury, Beth had surgery.  Unfortunately, it caused other complications resulting in chronic pain. Looking to doctors to "fix" her so she could get back to normal, she began to realize that she wasn't going to get the results she hoped.  She was prescribed multiple medications, causing additional problems, and they didn't reduce her pain.  She began to seek alternatives.  She had done mat Pilates on DVD and had liked using a Reformer at physical therapy so she searched for a local studio.  She began taking classes at Aspire in 2021 and never stopped! She started out shaky, stiff and with little range of motion, but with consistent practice, Pilates made her stronger, more flexible, improved her endurance, and helped her reduce her pain. In addition to the physical benefits, she also feel connected, loved and supported by the Aspire community. Encouraged by the Aspire community, she enrolled at Fullerton College where she received her  Pilates Teacher Training Certificate in 2024.  

Aaliyah.jpg
AALIYAH DIVINAGRACIA 
Pilates Instructor

 

Aaliyah started her Pilates journey as a client, where she fell in love with the way it made her feel. It made her  feel stronger, lighter, and more connected to her body. That passion led me to earn a Pilates teaching certificate at Fullerton College in 2024, so she could share it with others. As an instructor, her goal is to create a welcoming space where clients feel supported, successful, and excited to see their progress. She loves celebrating every milestone, big or small, and helping each person grow stronger with every class.

ln_edited.jpg
LAUREL NEGRYCH
Pilates & Yoga Instructor

 

Laurel is a socal transplant who’s practiced Pilates for 10+ years. Her background is in the Sciences and, after a move to Los Angeles, she received her Pilates Certificate through Fullerton College (Balanced Body). Pilates is a non-competitive workout that can be done by anybody – with any body – and she hopes to teach, and learn from, each and every person that she works with. Her goals with every client is to establish a strong foundation that sets clients up for success as they move through their Pilates journey.  However, she also aims to bring a smile to your day, so expect some silly nerd humor to pop up during classes or sessions with Laurel. When not at the studio, her hobbies include attempting to garden, reading and hunting out book recommendations, and discovering new restaurants.  She looks forward to meeting you!

SMW_Headshot_edited_edited_edited.jpg
SARAH WATKINS
Pilates Instructor

 

Sarah teaches mindful Pilates with an emphasis on nervous system support, accessibility, and intentional movement. Her approach is shaped by her experience parenting a neurodivergent child, inspiring classes that are grounding, adaptable, and supportive for every body.

IMG_0036_edited.jpg
JULIE CHO
Pilates Instructor

 

In 2022, Julie faced complications from oral surgery that left her isolated for a year, struggling with both her recovery and her confidence. Unable to run, hike, or socialize, she felt disconnected from the life she once loved. When a second year passed with little change, she decided she didn’t want to keep hiding. Encouraged by a friend, she tried Reformer Pilates through a private session. That first class was transformative—the kindness of the staff and the movement itself reawakened her body and spirit. Within a month, she joined group classes and never looked back. The Aspire community became a safe space for healing, showing her how Pilates can nurture the mind, body, and soul. Inspired by her journey, Julie is now pursuing certification through BASI Pilates and hopes to share that same sense of healing and connection with others.

unnamed-1_edited_edited.jpg
ANNIE CHANG
Yoga Instructor and Healing Coach

 

Annie believes your body holds the medicine and she's here to help you activate it. For over 14 years, she's guided thousands of students to reconnect with their bodies, elevate their minds, and discover what it truly means to thrive—not just survive.Annie's healing journey began in 2009 when yoga saved her after moving to New York City. That profound transformation became the foundation of her calling to share this medicine with others.As an integrated energy therapy practitioner and educator, breath work facilitator, somatic healing coach, and yoga teacher, Annie offers a holistic approach that goes beyond traditional movement.Her classes blend breath work that moves stagnant energy and somatic practices that help people feel safe in their bodies again.Annie's classes aren't just movement—they're medicine. They're an invitation to come home to yourself. Your healing journey starts here and she’s honored to be your guide.

IMG_1527.jpg
NATASHA MOLLA
Yoga Instructor

Natasha has been a student of yoga for over 23 years. She felt the benefits helped her to stay sane raising 3 kids and working a full-time corporate job. She recently ended a corporate career and is pursuing a credential as a yoga therapist. She has a passion to help people live their best life. Natasha is a certified 200-hour RYS yoga instructor from Anahata Yoga and Wellness. She continues her yoga instructor education by also currently working on her 500-hour teacher training level. Natasha likes her classes to focus on the breath coordinated with movement to connect mind and body in her classes. Being present, focusing on breath and movement helps to decrease stress, bring the body back out of the constant fight or flight mode and increase energy.

jp.png
JULIE PERICH
Yoga Instructor

Julie (E-RYT200/E-RYT500)  is a certified yoga instructor who has been practicing and teaching yoga for two decades. She has taught yoga at LA Fitness, Christenson Chiropractic, University of the West and Hsi Lai Temple, where she still teaches. She teaches yoga with an emphasis on proper body alignment and pranayama (breathing techniques) to help clients improve overall health and sense of well-being. Her classes are appropriate for beginners, seniors, and those of all experience levels.
IMG_3274.jpg
LINDA KAY ARNOLD
Massage Therapist

 

I recognized the beauty of massage 20 years ago when I was training for marathons and triathlons and was also a single mom of two small kids. It not only reduced my stress which gave me a more nurtured, grounded disposition but also helped me recover from strenuous training and races. It also conditioned my tissues and muscles for any potential injury from overuse plus gave moments of bliss.  With this experience, I tailor make each massage that incorporate  a number of modalities so that it best suits your needs  each time you come to see me. I feel that it’s a luxury but also a necessity for both your emotional and physical health. 

1000021021.png
NATALIE SERVIN
Massage Therapist 
 
For eight years, I’ve devoted my practice to the art of easing pain, calming the nervous system, and honoring the body in all its phases. My journey began in hospice and oncology care, where I learned the quiet power of presence and touch — a foundation that still guides me today. My work sits in that rare space where skill, intuition, and reverence for the human experience meet, shaping the way I approach therapeutic bodywork, autoimmune support, lymphatic health, TMJ relief, stretch, and myofascial release. I hold space with intention, listening not only with my hands but with intuition, so each client feels seen, safe, and supported as their body unwinds and finds its way back to balance.
sv.jpg
SIOUXSIE Q
Sound Bath Facilitator

 

Bio Coming soon

AspireLogoTransparent_edited.png
  • Instagram
  • Facebook
  • Yelp!

641 S Palm St, La Habra, CA
562-691-8200
aspiretobewell@gmail.com

bottom of page